If you find Toast is running very slow on your Mac and you've tried all the other fixes, check to make sure you don't have any mounts defined on your Mac as Toast will continue to try and mount them ad nauseum – thereby causing the slowness.  You can check Directory Utility to see if there are mounts you forgot about.

If that's not it, it is time to embrace the built-in DTrace tools Mac has for your computing pleasure.  This can help you track the calls Roxio makes when it's appears to be running dog slow.

Dtruss is very much like truss or strace – it will show you system calls made by whatever you are dtrussing.  If what you are trying to figure out is shortlived, execsnoop is also your friend as it will show you system calls for any new processes as they are spawned.

Dtruss and execsnoop show when Toast starts up that automountd is always called, thus stale NFS mounts could be causing you headaches.